Private Group Classes
Private Group Classes are customized sessions designed for small, self-formed groups who share a relationship, a goal, or a common focus. These classes combine the benefits of personalized programming with the motivation and connection of practicing together.
Each group receives a structured format tailored to their shared needs while respecting individual differences within the group.
Focused Emphasized Group Class
A small, purpose-driven format for 2–3 people who share a common movement goal or physical concern.
Learn more →Private · 2 peopleCouple / Partners Unify Practice
A private experience that brings two people into a shared rhythm of movement, breath and awareness.
Learn more →Private groupFriends / Teammates Private Group Class
A customized class for people who share a connection — through sport, work, community or friendship.
Learn more →Private · FamilyParent(s) – Kid(s) Guide Practice
A private session that helps parents actively take part in their child’s movement process — and continue it at home.
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