First Session
$7055-minute session
An assessment session that evaluates your body’s current state and outlines a personalized progression plan.
- Assessment exercises
- Assisted practice
- Manual mobility work
- Myofascial Release (MFR)
- Breathwork
Offers
Start with a First Session assessment, drop in for a single session, join our monthly group class membership, or commit to a package for structured, long-term progress.
$7055-minute session
An assessment session that evaluates your body’s current state and outlines a personalized progression plan.
$75Starting price
Precision and periodic recalibration without long-term commitment, curated to your current state.
$130per month
Unlimited group classes every month plus one private session for individual refinement.
$560Total investment
Average $53.33 per hour
A guided path back to health — for returning after injury, a long break, hormonal transition or a lifestyle reset.
$545Total investment
Average $60.55 per hour
Eight private sessions plus two Myofascial Relief sessions for steady, focused progress.
$955Total investment
Average $57.88 per session
Fifteen private sessions plus MFR and ABS sessions that can extend your sessions to 70, 85 or 100 minutes.
$720Total investment
Average $51.43 per hour
Eight layered 90-minute Complex Sessions plus two group classes of your choice.
$1,275Total investment
Average $51 per hour
Fifteen 90-minute Complex Sessions, two group classes and two ABS sessions — our most complete program.