Offers

Our offers

Start with a First Session assessment, drop in for a single session, join our monthly group class membership, or commit to a package for structured, long-term progress.

First Session

$7055-minute session

An assessment session that evaluates your body’s current state and outlines a personalized progression plan.

  • Assessment exercises
  • Assisted practice
  • Manual mobility work
  • Myofascial Release (MFR)
  • Breathwork
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Single Session

$75Starting price

Precision and periodic recalibration without long-term commitment, curated to your current state.

  • Individually curated session
  • No long-term commitment
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Group Class Pass

$130per month

Unlimited group classes every month plus one private session for individual refinement.

  • Unlimited group class access
  • 1 private session per month (Manual Mobility or Assisted Flex-Mobility, 55 min)
  • Bonus one-on-one practice if you attend fewer than 2 classes
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Program Pack

$560Total investment

Average $53.33 per hour

A guided path back to health — for returning after injury, a long break, hormonal transition or a lifestyle reset.

  • 3 Manual Sessions — 55 min each
  • 3 Assisted Sessions — 55 min each
  • 3 One-on-One Practices — 55 min each
  • 3 Focused Support Sessions (MFR / Breathwork / Meditation / ABS) — 30 min each
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Simple 8

$545Total investment

Average $60.55 per hour

Eight private sessions plus two Myofascial Relief sessions for steady, focused progress.

  • 8 private sessions — 55 min each
  • 2 Myofascial Relief sessions — 30 min each
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Simple 15

$955Total investment

Average $57.88 per session

Fifteen private sessions plus MFR and ABS sessions that can extend your sessions to 70, 85 or 100 minutes.

  • 15 private sessions — 55 min each
  • 2 Myofascial Relief sessions — 30 min each
  • 2 ABS (Access Bars) sessions — 15 min each
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Complex 8

$720Total investment

Average $51.43 per hour

Eight layered 90-minute Complex Sessions plus two group classes of your choice.

  • 8 Complex Sessions — 90 min each
  • 2 group classes — your choice
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Complex 15

$1,275Total investment

Average $51 per hour

Fifteen 90-minute Complex Sessions, two group classes and two ABS sessions — our most complete program.

  • 15 Complex Sessions — 90 min each
  • 2 group classes — your choice
  • 2 ABS sessions — 15 min each
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Good to know

MFR
Myofascial Release — hands-on work with the connective tissue (fascia).
ABS
Access Bars® session — a gentle, meditative technique for mental clarity and relaxation.
Complex Session
A layered 90-minute format that may include mobility practice, manual work, MFR, breathwork, ABS and meditation.